fermented foods

Some on-trend foods that you can try experimenting with today

When most people think about trends, they may think about things that seem to come into fashion just as quickly as they leave. This can be online cha...
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indian traditional foods

List of Indian Traditional Food to Savour

Traditional food of India is a melange of flavours and spices. Its culture, culinary style and linguistic diversity are something people from all ove...
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Myths around Certain Food Busted

Studies reveal that people are still victim to wrong set of knowledge regarding food, but the nutritionists today are here for you to save your soul...
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cheat day

Top Cheat Meal Tips

Cheat meals are fun and the options are seemingly endless. From pizza and sushi to pies, chips, chicken wings, pastas and burgers, the body will c...
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bbq benefits

The Joys of Cooking on a BBQ

The barbeque is a popular go-to item for a majority of households across Australia. From dense metropolitan areas to suburban communities and...
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import meal is breakfast

The Value of Breakfast: Why it is the Most Important Meal of the Day

There is no substitute for a full and hearty breakfast. Irrespective of your gender, age, ethnicity, sexual orientation or financial status, ...
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Fasting is the best method for detoxifying the body which is prescribed by many of the medical practitioners.


body detox

How to Detoxify your Body?

It is impossible to drive a car with some waste in the tank of the fuel. Why because it will not function smoothly. So what is the least we could do...
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food and health benefits

Food and Health Benefits

Let’s look into the science of how food can make you feel greater and merrier. There are certain food items that help you decrease the risk of diseas...
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fiber foods

Importance of Fibre as Food

Among the different kinds of food that we eat the fibre plays an important role. It is one of the most commonly suggested elements for the detoxifica...
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